re·prise
noun
1. Usually, reprises. Law . an annual deduction, duty, or payment out of a manor or estate, as an annuity or the like.
2. Music .
a. a repetition.
b. a return to the first theme or subject.
verb (used with object)
3. to execute a repetition of; repeat: They reprised the elaborate dance number in the third act.
I do realize that women and their weight is possibly one of the all-time most boring topics, maybe mostly to men but even to other women also, I imagine. But what is interesting, I think, is how uncanny: here it is about a year later and I'm doing the same damn thing for the same damn reason. (See blog post from March, 2011 - http://www.yousurecantalkbaby.blogspot.com/2011/03/battle-of-body.html)
Practically killing myself to get my body back into some kind of acceptable (to me) shape before we go spend 6 days lazing on a beach. Different beach, same damn repetition. As "they" say and this is me paraphrasing to some degree: in life we will be presented with lessons & we'll repeat those same (damn) lessons over and over until we actually learn (damnit!) what we are supposed to learn. Then we can move on - to the next damn lesson.
So what are the lessons here exactly?
1) Don't procrastinate, like I did - leaving yourself only a couple weeks in which to do the dutiful diet-dance.
2) Slow and steady wins the race - Weight Watchers (program with which I initially lost all my excess weight years ago), has the exact right model IMHO; it's about changing the way you eat for life, versus a three or four week crash diet that takes it off fast.
3) Don't stop going to the gym FOR ANY REASON WHATSOEVER!!!!! Especially if the monthly fee is being sucked out of your bank account anyway, so you are paying for it whether you go or not - I mean that's just stupid right?!
4) Don't go from extreme diet to eating whatever you want, for you WILL gain the weight back. And sometimes, amazingly, alarmingly quickly.
For full disclosure I should admit that I am in the midst of violating #2 (I did a juice fast/cleanse last weekend - just 2 days - and am back on HCG Diet since then), and plan to willfully violate #4 as soon as I step off that plane into the tropical island afternoon next Tuesday.
But just this one last time, I swear!
After coming home from this next vacation I do plan to do the moderate and sensible thing and then hopefully not be in this same place a year from now or even 6 months...here's hoping I can follow my own damn advice and learn the lessons finally!
But...as my older brother reminds me, with one of his many witty FaceBook posts ("Next time you want to whine that your coffee is too hot and you slightly burned the roof of your mouth, remember... THAT'S A FIRST-WORLD PROBLEM. Get over it."), like too-hot coffee, too-abundant food & cushy desk jobs that keep us sedentary are first-world problems. Maybe I should just "get over it" and myself. But still get my first-world ass to the gym - from now on that's mandatory! :)
