Tuesday, July 3, 2012

Hey Yoga Girl

What are the common (mis)perceptions of Yoga?  As I get into my yoga teacher training (YTT) intensive program this summer, I am as fascinated by the debates & discussions as I am by the postures, and learning how to teach them. 

And one of the first things they did in our training was to expose us to both the history of yoga and what it has become in today's world.

Take this video by the guys who did that "Whole Foods" song -
https://www.youtube.com/watch?v=L-8IPDR4Khc

And an interesting discussion on the commercialism of yoga, with the author of a book called Yoga Inc. (see second link below), and the director & founder of a chain of yoga studios:
Yoga Wars

Is it really an exercise class that pretends to do a spiritual practice and in the midst just makes a lot of money?

I hope not.  Because I'm looking for it to change and heal my life in ways that I don't think step-aerobics, Jazzercise or the latest power-kick-boxing-spinning-body-pump whatever class could possibly do.

All I know for now is that I have never felt more peaceful than I do after a yoga class.  I am in it for the long-haul and just can't wait to see what I discover next....